Family is the first branch of humanity where in this world love and sincerity, happiness and sadness, tolerance and trust are the foundation, but in today's era, it is losing its foundation day by day. There are many reasons why the hearths of the house are cold why today's children do not give their parents the respect and honor they deserve and why today's society is deteriorating. Today we try to find the answer to this.  Mobile phones and social media: The silent killer of the modern era In the modern era, technology has made our lives very easy. What used to take days and months to do, today it is done in a few minutes. With this, family relationships have been greatly damaged because now every person spends most of their time on their mobile phones.  Now, instead of talking face to face, children and parents talk on mobile phones. It lets us talk, but it does not make us feel present. According to psychologists, social media brings many troubles to our lives, such...

  The human subconscious is an intelligent and powerful database that controls the habits, decision-making ability, happiness, sadness, fear, and dreams found within it. Science has proven that most of our life's work is done by the subconscious. Meditation is the key that presents every work positively with the help of the subconscious.  What is the Subconscious? Understand in Simple Words. The subconscious is the mental layer that works below our conscious mind. It is the repository of our memories, experiences, emotions, and beliefs. For example, if you have thought of driving a car fast, your subconscious may be afraid of the fear of an accident. With the power of the subconscious, we become the silent rulers of the personality.  How Does Meditation Reach the Subconscious? Meditation establishes a connection between the parts of the body and the mind. When we meditate, our brain enters the state of "Alpha Waves" from "Beta Waves". This is the state where we...

  Self-esteem is the key to success and prosperity.  This is the goodness that encourages us to face challenges, make decisions, and move toward our dreams.  However, many people think that self-esteem is a "natural gift" that only comes to a few lucky people.  The fact is that self-esteem is an ability that can be fostered through daily exercises and through little habits.  The following are 7 habits that will gradually strengthen your self-esteem.   1. Learn to Say "no" to Negative Thoughts  Our mind often compels us to kneel, as it seems: "You won't happen", "You're not good enough", or "What would people say?"  Recognizing these negative ideas and rejecting them is the first ladder of self-esteem.  Whenever a negative idea comes, ask yourself: "Is it really so? Is there a real basis for this idea?"  For example, if you think "I can't do this", remember your past achievements and think: "I have d...