Power of Attention: Why is it necessary to skill in the same thing for success?
In today's era, where information and opportunities are full, the factors that focus our attention are also numerous. We try to do many work together, want to learn many skills, and dream of succeeding in every field. However, the fact is that the "power of attention" is the main weapon that leads to success. This article highlights why you should focus on mastering a single item.
1. False of Multi-Mulch (Multitasking)
Doing work together increases our abilities, but according to modern science, this idea is wrong.
According to research by Stanford University, people who prefer multinationals, in fact, fail to perform a single task effectively. Their mental capacity decreases and they suffer from mistakes.
How to Avoid?
Make just one purpose your priority. For example, Elon Musk focused on just one project at a time, which led to companies like SpaceX and Tesla.
2. Depth of Skills: 10,000 hours Principle
Famous author Malcolm Gladwell has stated in his book"Outline" that at least 10,000 hours are required to become an expert in any field. This principle states that focusing only on a target can make you a "master".
Understand the Example:
Michael Jordan just focused on basketball, playing his time in the game.
Allama Iqbal made poetry and philosophy his ax, which made him a great thinker.
3. Relationships of Mental Structure and Attention
The human brain can only effectively perform a complex task at a time. When we divide our attention, the brain "Task Switching", loses energy and affects the quality of work.
According to Neuroscience, people who consistently repeat the same task make up new neural pathways in their brains, which automatically make skills.
4. Experiences of Historical and Modern Personalities
a) Historical Example:
Leonardo Da Vinci gave most of his life to painting and science. Although he was an expert in many fields, he gave everything at different times, which brought his skills in every art.
b) Modern Example:
Steve Jobs focused on just a few products to make Apple a success. They said: "Focusing is about Saying No To 1000 Things."
5. Practice Attention in Everyday Life Focus can be Trained.
By the following steps you can increase your one-way:
1. Target determination: Select a clear and capable target.
2. Block of time: Give specific time for only one task at a time (Pomodoro technique).
3. Digital cleansing: turn off phone notifications and delete unnecessary apps.
4. Meditation: 10 minutes of daily meditation increases brain unity.
6. Why on “one” to Success?
Savings of Resources: Time, money, and energy are used in a place.
Recognize: People recognize you with a single skill (such as Urdu poet Ahmad Faraz's poetry).
Increase in confidence: Master of work gives you the power to make decisions in other fields as well.
7. Ordinary Errors and their Solution - Wish for Success in Everything:
Remember, it is impossible to be "every art Maula".
Hurry: Skills demand time. Be patient and continue to practice.
Compare: Focus on your progress rather than being affected by the success of others.
8. In the Light of Local Examples
Abdul Sattar Edhi, who belongs to Pakistan, made only one purpose (service creation) his life. Their focus has never been on profit or fame, but today they are imitated worldwide.
Similarly, Urjah Iftikhar (The first Pakistani woman Mountain Climber) has done all her energies to fulfill the same dream.
Endliness: Focus is the Way
The secret of success is not how much you know, but rather, what you do not want to know. Understand the power of attention, focus your energy, and see how your hard work brings color. As Rumi said: “Your wealth is on your attention
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